Age : 32 years old
Training Experience : 5 years

Hi I'm Lamis Farhat a Lebanese trainer based in Dubai. In 2015 I was over 85 kgs and decided that I need to change. To be honest it was hard to change my eating habits and to be able to commit to working out. With time I became addicted to staying healthy as well as  a gym addict. I knew if I can do it then others can and wanted to help people to achieve a healthy lifestyle with my own personal experience and learnings. I went on and got REP certified and began my journey as a trainer. Fitness has now become a part of me and my goal is to help clients achieve theirs.
I specialize in Customized Personal Training, Weight Training and Weight Management.