Hi I'm Rita Trentz from Brazil. I have over 10 years of experience in fitness. I am a REP Certified Level 3 trainer have worked across Brazil, Ireland and UAE.
My key skills are Spinning, Circuit Training, Brazilian Butt, Yoga, Pilates, Aqua Gym, Pump classes, kettle bell training, TRX and have conducted various BoxCamps. I also have a Physical Education degree from my hometown Canoas in Brazil.
I am fluent in Portuguese, English and Italian.
Fitness has been my first love throughout my life and I would love to share my knowledge and experiences with everyone who would love to adopt a healthy lifestyle.
I love a quote by Dwayne "The Rock" Johnson and it goes something like this "If something stands between you and your success, move it. Never be denied."