Milen Vijayan from India is a Level 3 Reps Certified fitness trainer from past 9 years. He has also completed his bachelor’s in physical education and has been working in different fitness clubs and gyms such as Fitness First, Zela luxury health clubs, TrasFit sports services and has been self employed in different commercial gyms. Apart from that of the fitness industry he has also been very keen towards different sports such as cricket, football and Badminton. He masters different skills such as weight Management, Functional Training, Functional Movement Screening, Cardio Kick Boxing, Body Building and TABATA training. In his leisure’s he enjoys reading different books, webinars and fitness blogs.